Wednesday, July 9, 2008


This salad is built out of tomato's,cucumber beetroot,hot red an green pepper, lettuce,onions,garlic,carrot,celery.parsley,black pepper,avocado,lime and vegetable vinegar.Ital is vital live food for living people. Dead flesh for dead people. The main ingredient in the salad is the beet root.Containing the powerful antioxidant betacyanin, which gives beetroot its deep red hue, this vegetable purifies the blood and has anti-carcinogenic properties. Research shows it boosts the body’s natural defenses in the liver, regenerating immune cells. Also contains silica, vital for healthy skin, fingernails, ligaments, tendons and bones.Beetroot contains sodium, potassium, phosphorus, calcium, iodine, iron, copper, Vitamins B1, B2, B3, B6 and C. Each beet provides approximately 1-2mg of elemental iron.Beetroot provides a good source of anthocyanadins, a natural antioxidant that contributes to its deep red colour
Extract is a natural source of vitamins and minerals
Beetroot is used traditionally as a blood building food
Beetroot may aid the natural process of elimination and support detoxification processes
Beetroot has liver, spleen, gall bladder and kidney cleansing properties
Beetroot is particularly rich in Vitamin C, calcium, phosphorus and iron
Each root provides approximately 1-2mg of elemental iron
The iron contained in beetroot is organic and non-irritating and will not cause constipation
Beetroot is useful in acidosis due to it being rich in alkaline elements

No comments: